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My Monday with Jamie
I never thought I’d have the opportunity to share a plate of pasta with Jamie Oliver. A couple weeks ago, I received an email asking if I’d like to fly to London to cook with Jamie, and cover a private...
View ArticleEnbridge Ride to Conquer Cancer
Since 2008, Sobeys has been proudly supporting the Enbridge Ride to Conquer Cancer in Ontario. The Ride is a two-day cycling event spanning over 200 kilometres throughout Ontario’s countryside between...
View ArticleChoose Your Burger Topping Adventure
We think of summer season as burger season. Burgers are the ultimate versatile summer staple – add the right topppings and they can tack you on a new taste adventure every time you fire up the grill....
View ArticleHow to Make Your Better Lifestyle Last
Eating healthy food and maintaining an active lifestyle has a reputation for being hard or unattainable. A few years ago, I thought this way too: a bag of potato chips was cheaper than a bag of baby...
View ArticlePost-Workout Snacks that Keep You Going
Working up a sweat is tough business. You need to refuel after putting in all that physical effort. Whether you’ve just completed a quick run on the treadmill or a marathon Muay Thai kickboxing...
View ArticleBetter Burger Twitter Chat
Dreaming of your next great summer burger? Us too! Join us for our Better Burger Twitter Chat as grilling fans across Canada discuss the ins and outs of the best summer burgers! Food Bloggers of Canada...
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Gluten-Free: The Importance of Reading Product Labels
If you’re an individual with Celiac Disease, or you’re trying a gluten-free diet, you may know how tough it can be to navigate the grocery store aisles. There are the well-known sources of gluten –...
View ArticleSobeys’ Summer Better Food Fair
Ahhh…summer. It’s right around the corner! The weather is getting warmer which means it’s time to enjoy all of the wonderful things summer in Canada has to offer — spending time outside, entertaining...
View ArticleGrill Every Day Like It’s Labour Day
We think it’s time for a reward. After a long, tough winter you deserve the freshest and juiciest summer. We’re talking about upping your grilling game by treating family and friends to the Canadian...
View ArticleFood Revolution Day: How will you take part?
Hi lovely people, Jamie here! Food Revolution Day is finally upon us! I’m incredibly proud to see this brilliant day of global action into its fourth year, and I’m determined to make it bigger and...
View ArticleWhy Milk Matters – How to Get More Calcium in Your Diet
When’s the last time you had a glass of milk? While many of us remember drinking lots of it as kids, milk has a way of slowly creeping out of our diets as we get older. We know milk has great health...
View ArticleThe Canadian Cheese Grand Prix: What You Need To Know
Since 1998, Dairy Farmers of Canada (DFC) has hosted the Canadian Cheese Grand Prix, a biennial event where a panel of qualified dairy industry connoisseurs sample an ever-growing number of Canadian...
View ArticleSobeys Dietitians’ Tips for Better Food, Better Life!
As Sobeys Dietitians, we were thrilled to be involved in the Twitter Chat on Better Food, Better Life! We loved sharing our tips and tricks for helping Canadians eat better! Breakfast is where it...
View ArticleDetox Superfoods You Can Find at Sobeys
There are plenty of foods that go beyond just being healthy (and delicious!), in fact, they are what I like to call “detox superfoods”. They may not be fancy or exotic, but they have health benefits...
View ArticleHow to Make Your Better Lifestyle Last
Eating healthy food and maintaining an active lifestyle has a reputation for being hard or unattainable. A few years ago, I thought this way too: a bag of potato chips was cheaper than a bag of baby...
View ArticlePost-Workout Snacks that Keep You Going
Working up a sweat is tough business. You need to refuel after putting in all that physical effort. Whether you’ve just completed a quick run on the treadmill or a marathon Muay Thai kickboxing...
View ArticleCreate The Life You’ve Always Dreamed Of Living
There’s so much information out there. Eat this, don’t eat that, workout more, eat less… The most-powerful lesson I’ve learned is this: the more you understand your individual body, the stronger your...
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Why Milk Matters – How to Get More Calcium in Your Diet
When’s the last time you had a glass of milk? While many of us remember drinking lots of it as kids, milk has a way of slowly creeping out of our diets as we get older. We know milk has great health...
View ArticleClik here to view.
The Canadian Cheese Grand Prix: What You Need To Know
Since 1998, Dairy Farmers of Canada (DFC) has hosted the Canadian Cheese Grand Prix, a biennial event where a panel of qualified dairy industry connoisseurs sample an ever-growing number of Canadian...
View ArticleClik here to view.
Sobeys Dietitians’ Tips for Better Food, Better Life!
As Sobeys Dietitians, we were thrilled to be involved in the Twitter Chat on Better Food, Better Life! We loved sharing our tips and tricks for helping Canadians eat better! Breakfast is where it...
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